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The Perfect Antidote To Winter Fatigue

February 16, 2025

While the Hamptons are often synonymous with summer escapes, winter unveils a quieter, more serene side to this iconic destination. Away from the bustling beaches and social soirées, in February and March, the Hamptons become a haven for self-care and rejuvenation. Two standout retreats, Gurney’s Montauk Resort & Seawater Spa and Shou Sugi Ban House, offer the perfect antidote to winter fatigue.

GURNEY’S MONTAUK: OCEANFRONT REJUVENATION

Perched on the edge of the Atlantic, Gurney’s Montauk provides a luxurious spa experience that embraces the healing power of the sea. The recently revamped Seawater Spa features state-of-the-art amenities, including a saltwater pool fed directly from the ocean, steam rooms, and a cryotherapy chamber. Treatments like marine-in-spired facials and body wraps use ocean minerals to detoxify and hydrate, leaving you refreshed and glowing. Combine this with sweeping ocean views, and you’ll find your winter stress melting away.

Images courtesy of Gurney's

SHOU SUGI BAN HOUSE: HOLISTIC HEALING HAVEN

For those seeking a deeper connection to mind and body, Shou Sugi Ban House in Water Mill is a transformative retreat. Rooted in Japanese wellness traditions, this sanc-tuary offers an array of therapies, from sound healing and reiki to bespoke massages and hydrotherapy sessions. Their plant-based culinary program is designed to nourish from within, complementing their mindfulness and movement classes for a complete reset. The minimalist architecture and tranquil gardens enhance the meditative experience, making it an ideal place to escape the chaos of daily life.Visiting the Hamptons in winter isn’t just about escaping the city—it’s about rediscovering balance. The crisp coastal air, the peaceful ambiance, and world-class spa experiences provide the ultimate setting for a seasonal reset. Whether you’re soaking in the healing waters of Gurney’s or embracing the holistic offerings at Shou Sugi Ban House, the Hamptons offer the perfect blend of luxury and restoration.Swap the crowded slopes for the tranquil shores and let the Hamptons work their magic. Your body, mind, and spirit will thank you.

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